Beef Heart Recipe
Discover how to cook beef heart perfectly with this easy recipe — tender, flavorful, and packed with protein for a nutritious, budget-friendly meal.
Ingredients
- 1 whole beef heart trimmed and sliced
- 2 tbsp olive oil
- 3 cloves garlic minced
- 1 medium onion chopped
- 1 tbsp lemon juice or vinegar
- ½ tsp smoked paprika
- ½ tsp black pepper
- 1 tsp salt or to taste
- ½ tsp thyme or oregano
- ¼ cup beef broth optional, for moisture
Instructions
- Trim the beef heart – Remove any fat or connective tissue and cut into thin slices.
- 💡 Tip: Cutting against the grain ensures tenderness.
- Marinate the meat – Combine oil, lemon juice, garlic, paprika, and herbs. Marinate for 2–4 hours.
- Preheat the pan – Heat oil or butter in a skillet over medium-high heat.
- Cook the heart – Add slices in a single layer; sear for 2–3 minutes per side until browned.
- 💡 Tip: Don’t overcrowd the pan — it’ll steam instead of sear.
- Rest and serve – Let the meat rest for 2 minutes, then serve with your favorite sides or sauce.